Long Covid Peptide Recovery Journey

Thymosin Alpha-1 (TA1)

Cycle 1

• 1.6 mg × 3 days per week for 2 weeks
• 1.6 mg × 1 day per week for an additional 3 months

Printable dosing form: coming soon.

SS-31 (Elamipretide)

After the first 2 weeks of TA1, add SS-31.

12 Week Titration Schedule — 5 days on / 2 days off

NAD+

After 2 weeks of SS-31, optionally add NAD+ up to 3 times per week.

My protocol as an example:

• Week 3 of SS-31: 50 mg NAD+ on days 2 and 4
• Week 4 of SS-31: 75 mg NAD+ on days 1, 3, and 5
• Week 5 of SS-31: 100 mg NAD+ on days 2 and 4
• Week 6 of SS-31: 100 mg NAD+ on days 1, 3, and 5
• Continue similarly as an optional mitochondrial supplement

Tirzepatide

After completing 12 weeks of SS-31, I began tirzepatide for the first time at a microdose level.

• Week 1: 0.25 mg once
• Week 2: 0.25 mg once
• Week 3: 0.5 mg once
• Week 4: 0.25 mg once — I went back down because I was getting heartburn at the Week 3 dose.